What is the most effective way to quit smoking?
Vol_Fan asked:
Keep in mind, I’ve been smoking for 16 years now. And while you’re at it, how do I keep from gaining a bunch of weight while I’m trying to quit?
Keep in mind, I’ve been smoking for 16 years now. And while you’re at it, how do I keep from gaining a bunch of weight while I’m trying to quit?
Oh its seriously so hard im trying myself. I quit doing drugs, quit eating meat and quit watching tv. This is honestly the hardest thing I have ever done in my life. My best advice is just lose contact with anyone who smokes.
Comment by Krusd — November 18, 2008 @ 6:57 pm
Use the patch + do it while away from work ( ie. a vacation )
Has worked for several of my coworkers
Comment by B C — November 20, 2008 @ 11:44 pm
i dotn understand this whole weight gain t hing - but I dont have an answer either.
Comment by rl217506 — November 22, 2008 @ 7:03 pm
I think the patch is the best way. Snack on sugar free candy.
Comment by Justme — November 24, 2008 @ 9:39 pm
Die of lung cancer.
Comment by The Man — November 26, 2008 @ 7:51 pm
Urine Therapy. Seriously, look it up on amazon.com.
Comment by schatg — November 29, 2008 @ 8:31 pm
smartest thing to ever do………not start….cause your health is screwed now..and if you do quit—you will gain weight—and if you dont then your lucky but 16 years of smokeing….proble -7years of your life…sorry to break it to you
Comment by casb06 — December 1, 2008 @ 8:01 am
take the patch or the gum and get into a support group where they talk about stop smoking. Excercising.
55% or more (guessing) of people who use a support program are more likely to quit.
Comment by worldruler01 — December 2, 2008 @ 5:14 pm
dont buy cigarettes and stop eating so much
Comment by mesmokyweed — December 4, 2008 @ 4:09 am