Quit Smoking Store

Vol_Fan asked:


Keep in mind, I’ve been smoking for 16 years now. And while you’re at it, how do I keep from gaining a bunch of weight while I’m trying to quit?

Lila asked:


My boyfriend is 48, he has been smoking 1-2 packs a day for 30 years. I am very worried about his health. He makes excuse after excuse. Please, how have you helped convince a loved one in your life to quit?

mattyboymma asked:


I’m not a heavy smoker, I only smoke about 5 a day, but I still feel the addiction and I want and need to quit completely.

What is the most effective/successful way to quit smoking? I’ve been cutting down little by little. Is that the best way or should I just quit cold turkey and force myself to not smoke through sheer willpower?
I don’t use the patch or gum because I don’t believe in using crutches like that.

jecruz@sbcglobal.net asked:


Does anyone have some great ideas to get rid of withdrawals when trying to quit smoking? Or any motivation to help me stop?

Vol_Fan asked:


Keep in mind, I’ve been smoking for 16 years now. And while you’re at it, how do I keep from gaining a bunch of weight while I’m trying to quit?