Quit Smoking Store

December 2, 2008

What ways can i still get pleasure when i quit smoking?

Filed under: Diet & Fitness — Tags: , , , , — admin @ 9:50 pm
quit smoking
Danny asked:


I found a good website on quitting smoking and here was one of the things it said…
What pleasures do you get from smoking? What ways can you still get pleasure if you quit?
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The pleasures i get from smoking is the feeling of being relaxed so i don’t know what will replace it!
Have you any knowledge on quitting smoking?

December 1, 2008

How long does it take to stop feeling stressed when you quit smoking?

Filed under: Psychology — Tags: , , , , — admin @ 9:48 am
quit smoking
sweetJ asked:


I quit smoking 4 days ago…i started to exercise and will continue to everyday…it helps alot when you want to quit smoking…the thing is that i feel very stressed and sensitive with everything…i get really nervous and shout at nothing…i did smoke one cigarrette today and half yesterday…but before i was smoking one pack of cigs a day….so i feel much better and i’m starting to feel discusted by cigs…the one i smoked today made me feel dizzy, smelling aweful….i’ve been smoking for 7 years though…i’m i doing it the correct way? When will i stop feeling nervous and stressed? Does it matter that i smoke 1 cig when i feel really anxious?

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